Strategic Focus: Preventing Youth Obesity

Healthy Foods for Healthy Students: School Snack Calculator

Do your snacks meet Oregon’s School Nutrition Standards?

This calculator will help you determine how various snack food items relate to Oregon’s Nutrition Policies.

This calculator is for packaged foods only, not beverages.

Follow steps 1-2-3 to find out if a snack item falls within the selected nutritional standards.

Step 1:

What’s on your label?

Enter your snack facts

Nutrition Facts

Serving Size (grams)
Servings per Container
Calories
Total Fat (grams)
Saturated Fat (grams)
Trans Fat (grams)
Sugars (grams)

Step 2:

What are Oregon’s School Nutrition Guidelines?

Choose your School Level:


 

Your Maximum Guidelines

Number of Servings
Total Calories
% Calories from Fat
% Calories from Saturated Fat
Trans Fat (grams)
% Weight from Sugar
Step 3:

Your Results

Does your snack comply with the Guidelines?

Entire Package Nutrition Facts

Portion Size (oz)
 
 
Total Calories
 
 
Calories from Fat
 
% Calories from Fat
 
 
% Calories from Saturated Fat
 
 
Trans Fat
 
 
% Weight from Sugar
 
 
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Special thanks to Seattle Public Schools
for allowing the adaptation of their Healthy Snack Calculator.
The Calculator above reflects the Oregon School Nutrition Standards.